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Sydney Fitness Guide

Here in our Sydney Fitness Guide you will find a selection of Sydney's best activities, yoga studios and gyms. Ideas on how to spend your weekend keeping fit with family and friends. If you are a local Sydneysider or tourist to Sydney, enjoy our city's great outdoors - choose from local beaches, parks, harbour outings.



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Health & Activities

  InnerFocus Therapies
InnerFocus Therapies InnerFocus Therapies is dedicated to providing help for many emotional and psychological issues using a combination of Counselling, Hypnotherapy and Psychotherapy treatment methodologies.
 
   
  www.innerfocus.com.au  


  Macro Wholefoods
Macro Wholefoods Macro Wholefoods Market have a passion for food – the taste, the nutritional value, where it comes from and how it is prepared. They appreciate that great food and cooking improves the lives of everyone. Stores located at Crows Nest & Bondi Jct
 
   
  31-37 Oxford St BONDI JUNCTION  
  (+ 61 2) 9389 7611  
  www.macrowholefoods.com.au View Map View Map  


  Natural Wanders
Natural Wanders Natural Wanders offer various kayaking tours that explore the bays around Sydney's shoreline. Enjoy summer days paddling under the harbour bridge or exploring hidden parts of Sydney
 
   
  www.kayaksydney.com  


  North Sydney Olympic Pool
North Sydney Olympic Pool The Olympic Pool facilities comprise a 50-metre heated pool, gymnasium, sauna, spa, indoor 25-metre pool and cafe. The pool is unique because of its harbourside location between the Bridge and Luna Park and the strong art deco styling
 
   
  www.northsydney.nsw.gov.au  


  O-Organic Produce
O-Organic Produce O-Organic Produce provide a new experience in organic take away food which is both healthy & delicious. With a cafe in Surry Hills they specialise in freshly prepared foods, particularly gluten free and vegetarian/vegan products. Visit their website for wholesale, catering & takehome product ranges
 
   
  487 Crown Street SURRY HILLS  
  (+ 61 2) 9319 4009  
  www.organicproduce.com.au View Map View Map  


  Sydney HeliTours
Sydney HeliTours Sydney HeliTours is Sydney's premier operator of tours, transfers & private charters by helicopter in & around Sydney & regional NSW. Twilight flights over the Harbour plus tours in the Hunter Valley, Central Coast & Blue Mountains.
 
   
  Sydney Airport MASCOT  
  (+61 7) 5529 4744  
  www.sydneyhelitours.com.au View Map View Map  


  The Modern Apothecary
The Modern Apothecary The Modern Apothecary is a herbal dispensary & teahouse providing professional advice from qualified naturopaths and a wholistic doctor. A cafe style store with a beautiful ambience
 
   
  4B/ 27-35 Grosvenor Street NEUTRAL BAY  
  (+ 61 2) 9904 0084  
  www.themodernapothecary.com.au View Map View Map  


  The Spa at Four Seasons Hotel
The Spa at Four Seasons Hotel Sydney\'s most pampering hotel spa focuses on total wellness. The Four Season\'s expert practitioners restore well-being with customised massage treatments, polishing and grooming, cleansing treatments, & wraps.
 
   
  Level 3, SYDNEY  
  (+ 61 2) 9250 3388  
  www.fourseasons.com View Map View Map  


  V Club
V Club "A revolution in Fitness". Featuring state-of-the-art equipment. After your yoga, pilates, dance, martial arts, step class or workout unwind in a sauna or steam room. Relax in the members lounge and enjoy wireless internet access. V is the club to escape and unwind.
 
   
  48 Druitt Street SYDNEY  
  (+61 2) 8088 8888  
  www.vclub.com.au View Map View Map  


  Yoga Sanga
Yoga Sanga At Yoga Sanga, we specialise in smaller classes and personalized attention. Our classes focus on movement with breath within a nurturing space allowing students the opportunity to work postures and breath in a way that is most appropriate for them.
 
   
  Level 2, 425 Elizabeth St SURRY HILLS  
  (+ 61 2) 9212 0035  
  www.yogasanga.com.au View Map View Map